[新兵训练学校肌肉结构与有氧运动能力]。

P Hofer, H Hoppeler, S R Kayar, H Howald
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引用次数: 0

摘要

本文分析了瑞士军队18名接受基础训练的受试者的有氧运动能力(VO2 max)和肌肉超微结构组成。根据他们的体育活动选择了三组。S组包含之前有系统体育活动背景并每周至少定期训练三次的受试者。第二组由没有受过训练的受试者组成,他们在服役的前8周接受额外的、单独调整的耐力训练(每周三次)(T组)。对照组(C组)没有受过训练,只遵循常规的军事任务。S组在服兵役初期的最大摄氧量明显高于S组。然而,在任何一组的服役期间,最大摄氧量都没有显著变化,肌肉线粒体只有在t组有显著变化(+19%)。心率记录表明,尽管“剧烈”的军事活动,心率很少达到足以增加有氧运动能力的水平。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
[Muscle structure and aerobic performance capacity in recruit training school].

The aerobic performance capacity (VO2 max) and muscle ultrastructural composition was analyzed in 18 subjects undergoing basic training in the Swiss army. Three groups were selected based on their sports activity. Group S contained subjects that had a previous systematic background in sports activities and trained regularly at least three times per week. A second group consisted of subjects that had no previous training and were subjected to an additional, individually adjusted endurance exercise (three times per week) for the first 8 weeks of their service period (group T). The control group (C) had no previous training and followed only the regular military duties. VO2 max was found to be significantly higher in group S at the beginning of the military service. However, VO2 max did not change significantly during the service period in any of the groups, Muscle mitochondria showed a significant change (+19%) only in group T. Heart rate recordings indicated that despite "strenuous" military activity, heart rates rarely reached levels sufficient for an increase in aerobic performance capacity.

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