The Research on the Causes and Countermeasures of Shame in Women's Menstrual Period

Menstruation is supposed to be a normal physiological phenomenon for women, but even with the advancement of science and technology, the public has a partial understanding of the physiology of menstruation, while at the same time the stigma of menstruation still affects every woman. Menstrual shame is not only a physiological phenomenon, but also a social phenomenon with social connotations. This article summarises the menstrual shame that women experience in everyday life, and describes the direct and indirect negative effects of menstrual shame on women in terms of their physiology and psychology, work and study, as well as the negative effects of menstrual shame on society. The paper also examines the causes of menstrual shame, ranging from historical misconceptions to the lack of sex education and inappropriate media content due to the shame of “sex” in modern society. The lack of proper knowledge about menstruation can make it easier for people's attitudes towards menstruation to be influenced by societal attitudes. This paper also seeks to propose countermeasures: to popularise the physiological significance of menstruation through sex education and to guide positive attitudes towards menstruation through a proper understanding of menstruation. The paper also attempts to strengthen the regulation of menstruation-related content and to encourage talk about menstruation in public places.