是什么使优秀运动员在大流行期间保持活力?个人资源在应对压力中的重要性

Aleksandra Samełko, Marta Szczypińska, M. Guszkowska
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引用次数: 0

摘要

该研究的目的是建立第一波COVID -19大流行期间的活力水平与应对压力的选定个人资源之间的关系:一致性,成功的希望和应对策略。研究对象为57名正在为东京奥运会做准备的个人运动员,其中女性29名,男性28名,年龄在18 - 39岁之间(M = 26.61, SD = 5.562)。方法:在2020年4月进行的研究中,使用了以下问卷:情绪状态量表(POMS)、成功希望问卷(HSQ)、生活取向问卷(SOC- 29)、压力应对量表(Mini COPE)。结果:活力与连贯感的两个成分之间存在显著相关关系:意义感(r=0.566;P <0.001)和可管理感(r=0.478;P < 0.001),成功希望的两个维度:意志力(r=0.485;P <0.001)和寻找解决方案的能力(r=0.49;P = 0.001)、无助策略(r = -0.456;p < 0.001)。)结论:活力与连贯感组成部分之间的密切关系证实了其在大流行期间运动员应对压力方面的重要作用,特别是在保持积极情绪方面。精英运动员保持活力是由成功的希望所培养的,被理解为一种性格。积极的压力管理战略是在大流行期间保持积极效果的有效途径。而无助感反过来又会降低它的水平。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
What enables elite athletes to maintain vigour during a pandemic? The importance of personal resources in coping with stress
The purpose of the study was to establish the relationship between the level of vigour during the first wave of  the COVID -19 pandemic and selected personal resources for coping with stress : sense of coherence, hope for sucess and coping strategies. Participants of research were 57 individual sports players have been preparing for the Olympic Games in Tokyo, including 29 women and 28 men (aged 18 to 39 (M = 26.61, SD = 5.562). Methods: in the study conducted in April 2020, the following questionnaires were used: Profile of Mood State (POMS), The Hope for Success Questionnaire (HSQ), The Life Orientation Questionnaire (SOC- 29), The Inventory for Measuring Coping with Stress (Mini COPE). Results: Significant relationshipp between vigour and two components of the sense of coherence were established: the sense of meaningfullness (r=0.566; p<0.001) and the sense of manageability (r=0.478; p<0,001), both dimensions of hope for success: willpower (r=0.485; p<0.001) and the ability to find sulutions (r=0.49; p = 0.001), helplessness strategy (r = -0.456; p <0.001).) Conclusions: Strong relationships between vigour and the components of the sense of coherence confirm its important role in coping with stress by athletes during a pandemic, especially in maintaining a positive mood. Maintaining vigour by the athletes of the elite is fostered by hope for success, understood as a personality disposition. Active stress management strategies can be an effective way to maintain positive effect during the stressful period of a pandemic. Helplessness, in turn, can lower its level.    
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