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考虑青少年身体发育的14-15岁青少年力量训练特点

European International Journal of Multidisciplinary Research and Management Studies Pub Date : 2022-11-01 DOI:10.55640/eijmrms-02-11-30
Redjepov Jasur Kuatovich
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引用次数: 0

摘要

本文讨论了14-15岁青少年的身体能力。为发展运动员的体能而进行的锻炼是合理的。
本文章由计算机程序翻译，如有差异，请以英文原文为准。
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FEATURES OF STRENGTH TRAINING OF ADOLESCENTS AGED 14-15 YEARS, TAKING INTO ACCOUNT THEIR PHYSICAL DEVELOPMENT
The article discusses the physical capabilities of adolescents aged 14-15 years. The exercises for the development of physical abilities of athletes are justified.
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European International Journal of Multidisciplinary Research and Management Studies
European International Journal of Multidisciplinary Research and Management Studies
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