Safety of Resistance Band Training in Patients with Heart Diseases

The incidence of cardiovascular events and the rehabilitation of afflicted people are ways to reduce cardiovascular diseases, which is why cardiac rehabilitation programmes are crucial. Cardiovascular diseases are the leading cause of death worldwide. Anaerobic training, which we can develop our muscular strength through various methods, is a significant sort of exercise in these programmes. The purpose of our study is to show that resistance band strength training is safe for individuals undergoing cardiac rehabilitation.