定向运动对提高大学生心肺功能的研究

G. Liu
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引用次数: 0

摘要

摘要以40名不同专业的大学生为研究对象,测定各研究对象安静定量负荷运动后反映心血管功能、肺功能和有氧耐力的20项生理指标,试图探讨定向运动对大学生心肺功能和有氧耐力的影响及其生理机制。结果表明:定向运动专业大学生和体育专业大学生在不同阶段的心肺功能均优于普通大学生,但以定向运动专业大学生最好;结论:定向运动对改善和提高心肺功能和有氧耐力有非常积极的作用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Study on Improving the Cardiopulmonary Function of Undergraduate by Orienteering
Guangda Liu Changchun Guanghua University Changchun, China 18943939690@189.cn Abstract—In 40 different professional college students as the research object, the determination of each research object and quiet after quantitative load exercise reflect cardiovascular function, lung function and aerobic endurance of 20 physiological indexes, attempts to explore the Orienteering influence on College Students' cardiopulmonary function and aerobic endurance and its physiological mechanism. The results showed that the cardiopulmonary function of the Orienteering college students and the physical education majors in different stages were better than those of the ordinary college students, but the Orienteering college students were the best. Conclusion: the Orienteering exercise has a very positive effect on improving and improving the cardiopulmonary function and aerobic endurance.
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