拖延到明天:学业拖延、完美主义和害怕失败

Subhan Ajrin Sudirman, Faisal Reza, 'Nur Aisyiah Yusri, Rina Rina
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引用次数: 1

摘要

学习拖延症在学生中越来越普遍。缺乏时间管理导致了这个问题。没有明确时间表或优先级的学生在管理时间时更容易受到拖延工作或重要学术任务的诱惑。导致这种学业拖延行为的其他心理因素是完美主义和对失败的恐惧。本研究旨在实证证明学业拖延中完美主义与失败恐惧之间的关系。本研究采用的方法是对153名学生进行相关定量分析。使用的工具包括学业拖延、完美主义和失败恐惧量表。分析方法为多元线性回归。结果显示,学业拖延中完美主义与失败恐惧呈正相关,F值为29.133,显著性值为0.001。这项研究还得出结论,学生学习时间管理策略,有效地处理焦虑,更好地理解失败和错误是学习过程的一部分,这是很重要的。同样重要的是要强调,高标准可以激励成功,但必须与良好的心理和身体健康相平衡。它们不能以牺牲个人的精神健康为代价。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Putting Off Until Tomorrow: Academic Procrastination, Perfectionism, and Fear o Failure
Academic procrastination among students is becoming more widespread. The lack of time management causes this issue. Students without clear schedules or priorities can be more easily tempted to put off work or important academic assignments when managing their time. Other psychological factors contributing to this academic procrastination behavior are perfectionism and fear of failure. This study aims to empirically prove the relationship between perfectionism and fear of failure in academic procrastination. The method used in this research was correlational quantitative with a population of 153 students. The instruments used included academic procrastination, perfectionism, and fear of failure scales. The analysis technique was multiple linear regression. The results showed a positive correlation between perfectionism and fear of failure in academic procrastination, with an F score of 29.133 and a significance value of 0.001. This study also concluded that it is important for students to learn time management strategies, deal with anxiety effectively, and better understand failure and mistakes as part of the learning process. It is also important to emphasize that high standards can motivate success but must be balanced with good mental and physical health. They must not come at the expense of an individual’s mental well-being.
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