与他人交流

The Peacemaker's Path Pub Date : 2021-08-24 DOI:10.1037/10482-006

E. K. Baker

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引用次数: 1

摘要

做……•决定仔细向谁倾诉•首先谈论实际的事•问别人这是一个很好的时间交谈•决定提前你想讨论•让别人知道你需要或者只是与他们交谈•告诉别人你欣赏他们听•选择正确的时间和地点•谈论痛苦的想法和感受当你准备好•告诉别人你需要什么或者他们如何可以帮助一个人现在主要的事情会帮助你

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CONNECTING WITH OTHERS

Do . . . • Decide carefully whom to talk to • Start by talking about practical things • Ask others if it’s a good time to talk • Decide ahead of time what you want to discuss • Let others know you need to talk or just to be with them • Tell others you appreciate them listening • Choose the right time and place • Talk about painful thoughts and feelings when you’re ready • Tell others what you need or how they could help—one main thing that would help you right now

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The Peacemaker's Path

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