让坐在椅子上工作更舒适的建议

Saeko Imura, Noriko Hashida, Ryuichi Yamazaki
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摘要

远程办公现在正被推广为防止COVID-19传播的一种方式。2020年4月,乐天市场的座位类销售额比去年同期增长了280%。这表明越来越多的人使用座椅在电脑前工作,以改善在家工作的环境。然而,2016年的研究发现了坐在椅子上工作的几个问题,比如姿势不佳以及椅子和桌子之间的高度造成的问题。因此,本研究的目的是找出在使用坐椅时产生问题的因素和使工作舒适的因素,并提出相应的建议。首先,我们进行了一个基本的实验,以确定在坐椅上工作时存在的问题。根据这一结果,本研究提出了一种使PC在坐椅上工作更舒适的坐垫和一种帮助站立的装置。研究的流程是追求坐垫本身的功能,然后明确作为站立辅助的必要功能的要素,并考虑将这些功能添加到坐垫中。研究人员在现有的智能手机靠垫上进行了实验,以确定使用它们时感到舒适的因素。根据实验结果和讨论,高度设置为150mm,尺寸根据实验结果设置。表面由皮革制成,以提高稳定性。当我们对站立式助听器进行市场调查时,我们发现大多数现成的产品都是昂贵的,因为它们是用于护理的,而且它们的外观与室内设计不匹配。此外,它们的高度大多超过300mm,需要用户用手抓住设备才能站起来,这在日常生活中并不常见。最后,我们提出了一个最终的方案,在坐垫中加入了站立辅助装置。在内部,珠子和棉花的混合物被放置在辅助装置之间的空隙中,以进一步提高稳定性。以下五个元素的外围设备工作在一个坐在椅子上舒服被确定在这个study.1)垫的高度应该是150毫米,2)的底部垫应该足够容纳双臂,3)的表面放置电脑应该摩擦材料制成的,和表面接触的腿应该足够柔软,适合腿部,4)辅助援助应该在高度300毫米,5)辅助器具的上半部分应采用贴合手的材料,便于找到放置手的地方。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Suggestions to Make Working in a Sitting Chair more Comfortable
Telecommuting is now being promoted as a way to prevent the spread of COVID-19. The amount of money distributed in the seat category on the Rakuten market in April 2020 was a significant 280% higher than the same month last year. This shows that more and more people are using a seating chair to work on their computers in order to improve the environment for working at home. However, the 2016 study found several issues with working in a seated chair, such as poor posture and problems due to the height between the chair and the table. Therefore, the purpose of this study is to identify the factors that cause problems when using a sitting chair and the factors that make work comfortable, and to make suggestions accordingly.First, we conducted a basic experiment to identify problems when working in a sitting chair. From this result, this study proposes a cushion that makes PC work in a sitting chair more comfortable and a device that assists in standing up. The flow of the research is to pursue the functionality of the cushion itself, and then to clarify the elements of the necessary functions as a stand-up aid, and to consider adding these functions to the cushion.Experiments were conducted on existing smartphone cushions to identify factors that make working with them comfortable. Based on the experimental results and discussions, the height was set to 150mm and the size was set according to the results of the experiment. The surface is made of leather to improve stability.When we conducted a market survey on standing aids, we found that most of the ready-made products were pricey because they were for nursing care, and their appearance did not fit in with the interior design. In addition, most of them were over 300mm in height and required the user to stand up by grabbing the device with their hands, which is not familiar in daily life.In the end, we produced a final proposal that incorporated a standing aid into the cushion. Inside, a mixture of beads and cotton was placed in the gaps between the auxiliary devices to further enhance stability.The following five elements of peripheral devices that make working in a sitting chair comfortable were identified in this study.1) the height of the cushion should be 150mm, 2) the base of the cushion should be large enough to hold both arms, 3) the surface on which the PC is placed should be made of frictional material, and the surface in contact with the legs should be soft enough to fit the legs, 4) The auxiliary aid should be 300 mm in height, 5) The upper part of the auxiliary aid should be made of a material that fits the hand and makes it easy to find a place to place the hand.
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