疼痛管理和瑜伽。

K Nespor
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引用次数: 0

摘要

在疼痛管理中使用瑜伽和瑜伽相关技术进行了回顾和讨论。自我意识,放松,使用呼吸的方法,增加自我理解和自我接受,改变疼痛的环境,加强控制,改善生活方式,团体和社会支持被证明是有益的。在疼痛管理中使用瑜伽有其超个人和哲学层面。苦难人民的独立和自信可以通过这种方式得到保护。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Pain management and yoga.

The use of yoga and yoga related techniques in pain management is reviewed and discussed. Self-awareness, relaxation, approaches which use respiration, increased self-understanding and self-acceptance, changed context of pain, increased control, life style improvements, group and social support proved beneficial. The use of yoga in pain management has its transpersonal and philosophical dimensions. Independence and self-confidence of suffering people may be protected in this way.

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