基于Android应用的有氧耐力训练方法(氧化稳态)开发

A. Sinulingga, Andi Nova, Rolla Angga Lardika, Wedi S, Guntur Firmansyah
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引用次数: 0

摘要

本研究旨在开发一种基于android应用程序的有氧(氧化稳态)运动方法,以提高运动员,特别是足球运动员的有氧耐力。本应用程序是根据有氧耐力训练的组成而设计的。这个应用程序在当前新常态下是有益的,这需要玩家独立练习。此外,该应用有望成为解决现状的方法,本研究使用ADDIE模型的方法和步骤包括5个阶段。研究对象为两名材料专家、一名媒体专家和十名正在学习媒体使用者的学生。这项研究是在廖内大学体育教育系进行的。在小群体中测试的发展研究结果被认为是非常可行的,适合作为增加有氧能力的指导。这款应用在使用中还需要在大群体中进行测试,以了解这款学习媒体是否能被用户广泛使用
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Development of Aerobic Endurance Training Method (Oxidative Steady State) Through Android Aplication
This study aims to develop an aerobic (oxidative steady-state) method of exercise based on an android application to improve the aerobic endurance of athletes, specifically in football. This application is designed according to the composition of aerobic endurance training. This application is beneficial in the current new normal situation, which requires players to practice independently. In addition, The application is expected to be a solution to the current situation—methods and steps in this study using the ADDIE model consist of 5 stages. The subjects in the study were two material experts, one media expert, and ten students who were learning about media users. The research was conducted at the Department of Sports Education, Riau University. The results of the development research tested in small groups were stated to be very feasible and suitable to be used as a guide to increase aerobic capacity. This application is still necessary to test in large groups in the use of this application to find out whether this learning media can be used by users widely
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