射击精度与心率变异性数据分析的相关性及计算研究

Yanjiao Cai, Ling Lu, Xudan Dong, Hong-Wei Zhuang
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引用次数: 0

摘要

为了寻找一种科学的方法来提高射击训练的效益,本文采用心率变异性作为量化指标来表达运动员的身心适应状况,分析HRV变化与射击成绩之间的关系。结果:(1)青年运动员的ANS功能比未训练的同龄人更强,副交感神经活动更强。与一般运动员相比,射击技术好的运动员的副交感神经张力也更大。(2)静态指标SDNN、LF/HF、HF范数和CPX可以作为区分优秀射手和一般射手的显著指标因子,SampEn和CPX这两个非线性指标也可以反映HRV的整体活性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
A study of the correlation and calculation between shooting accuracy and heart rate variability data analysis
In this paper, in order to find a scientific method to enhance the benefits of shooting training, heart rate variability was used as a quantitative index to express the physical and mental adaptation status of athletes, and analyze the relationship between HRV changes and shooting performance. RESULTS: (1) Young athletes have stronger ANS function than untrained youths of the same age, where parasympathetic activity is somewhat stronger. Parasympathetic tone is also greater in athletes with better shooting skills compared to average athletes. (2) The four indicators at rest, namely SDNN, LF/HF, HF norm, and CPX can be used as significant index factors to distinguish good and average shooters, and two non-linear indicators, SampEn and CPX, are also found to reflect the overall HRV activity.
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