{"title":"一篇关于瑜伽对健康益处的综述文章，特别提到了瑜伽","authors":"Rajendra Prasad M.L","doi":"10.47223/irjay.2021.4609","DOIUrl":null,"url":null,"abstract":": In today‘s life various type of disease takes place, most of the things takes place due to lack of physical activity, mental stress, depression, unbalanced food, & other reasons. Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress, and enhance quality of life. In this article I have tried to explain the technique of practicing and health benefits of Suryanamaskara to people who practice it regularly in proper way.","PeriodicalId":438487,"journal":{"name":"International Research Journal of Ayurveda & Yoga","volume":"22 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"1900-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":"{\"title\":\"A Review Article on Health benefits of Yoga With special reference to Suryanamaskara\",\"authors\":\"Rajendra Prasad M.L\",\"doi\":\"10.47223/irjay.2021.4609\",\"DOIUrl\":null,\"url\":null,\"abstract\":\": In today‘s life various type of disease takes place, most of the things takes place due to lack of physical activity, mental stress, depression, unbalanced food, & other reasons. Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress, and enhance quality of life. In this article I have tried to explain the technique of practicing and health benefits of Suryanamaskara to people who practice it regularly in proper way.\",\"PeriodicalId\":438487,\"journal\":{\"name\":\"International Research Journal of Ayurveda & Yoga\",\"volume\":\"22 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"1900-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"1\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"International Research Journal of Ayurveda & Yoga\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.47223/irjay.2021.4609\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"International Research Journal of Ayurveda & Yoga","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.47223/irjay.2021.4609","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
A Review Article on Health benefits of Yoga With special reference to Suryanamaskara
: In today‘s life various type of disease takes place, most of the things takes place due to lack of physical activity, mental stress, depression, unbalanced food, & other reasons. Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress, and enhance quality of life. In this article I have tried to explain the technique of practicing and health benefits of Suryanamaskara to people who practice it regularly in proper way.
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