精英足球运动员停止身高增长及其对有氧健身的影响

M. Zerf
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摘要

目的:据了解,男性在20岁或21岁时停止长高,因为睾酮会导致骨骺关闭,从而阻止长骨。与体重增加相反,身体脂肪使减肥变得困难,以及与肥胖相关的健康问题。我们对这项研究感兴趣的是人体测量风险指数在预测停止身高增长对有氧健康状况的影响方面的优越性。作为基本形态功能指数的风险,其重要性在成人精英足球运动员中得到了类似研究的证明。方法:本研究基于最大摄氧量(VO2max)类别的标准化数据,健身作为形态功能特征与腰围、体重指数、体型指数(ABSI)和体脂百分比指数(BFP)的对比。作为人体测量风险指数最高的六十名成年人,在阿尔及利亚精英球员锦标赛中,排名第一。结果:因此,我们确认的分析统计数据如下:(a)停止长高对相对高度的所有人体测量风险指数(相对于VO2max)产生负相关影响。(b)停止长高提高了总体脂效度,ABSI z-score与ABSI互补,作为预测停止身高对精英足球运动员体脂过量的影响的风险指标。(c)心率(HR)与ABSI z-score评分相关,考虑到他们的脂肪分布和心血管疾病的结局与氧气运输或消耗的关系,是上级的人体测量指数风险。结论:目前的研究结果让我们得出以下结论:(1)停止长高增加了脂肪的积累,使这个年龄段的减肥变得困难。(2)预防睾酮的后遗症需要教练根据相对于身体的优势能量水平变化来进行适当的训练程序。(3) RHR和ABSI z-score是有利的人体测量指数风险,预测体重超标对足球运动员有氧健身要求的影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Stopping height growth and their outcome on aerobic fitness profile through elite soccer players
Aim: It is understood at age 20 or 21 that men stop growing taller since testosterone causes epiphyseal closure, which prevents the long bones. In contrast to the increase in weight gain as body fat making weight loss difficult, as well as health problems associated with obesity. Our interest in this study deals with the superiority of anthropometric risk index in predicting the effect of stopping height growth on aerobic fitness profile. As the fundamental morphofunctional index risks documented by similar studies in its importance via adult elite soccer players. Methods: The present study was based on standardizing data for maximum volume of oxygen (VO2max) categories fitness as morphofunctional characteristics versus waist circumference, body mass index, body shape index (ABSI), and body fat percent index (BFP). As the most anthropometric risk index for sixty adults, elite players in the Algerian championship, division one. Results: Thus, the analyses statistics we confirm are as follows: (a) Stopping growing taller affect negatively all anthropometric risk index relative to VO2max in the opposite height. (b) Stopping growing taller increased the total body fat validity by ABSI z-score complimentary to ABSI as risk index predicting the impact stop height on body excess relative to aerobic fitness profile among elite soccer players. (c) Heart rate (HR) relates to ABSI z-score scoring are the superior's anthropometric index risk, taking into their account the fat distribution and their outcome of cardiovascular diseases narrates with O2 transportation or consumption. Conclusions: The results of the current research allow us for the following conclusions: (1) the stopping growing taller increase the accumulation of fat, making the weight loss difficult at this stage of age. (2) Preventing the aftermath of the testosterone requires from the coach to appropriate training procedures based on dominant energy relative to the body changes compared to the levels of aerobic capacity. (3) RHR and ABSI z-score are the favorable anthropometric index risk, predicting the excess of body weight on the request aerobic fitness profile through soccer player.
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