19岁时的心理健康问题

Athiyyah, Harri Santoso
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引用次数: 6

摘要

2020年初,人们发现了一种可怕的病毒,现在被称为2019冠状病毒病(COVID-19)。Covid-19对世界人民健康甚至生命的攻击时间长,导致人类正常生活模式发生变化。这些变化对人类的心理健康产生了影响,因为他们不得不经历病毒造成的有害影响。本文旨在描述Covid-19期间发生的心理健康问题以及在这次大流行期间保持心理健康的方法。所使用的技术是通过收集以前的几篇文章来进行图书馆研究。因此,所得结果表明,社会上存在的心理健康问题是恐慌性购买、焦虑、压力、恐惧、抑郁、有毒的男子气概、吸毒和酗酒、心身障碍等。保持心理健康和预防心理问题的方法包括食用营养食品,与家人和朋友建立良好的关系,通过冥想来控制焦虑,明智地分类信息,寻求专业帮助等等。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Permasalahan Kesehatan Mental di Masa Covid-19
The beginning of 2020 was the year when people recognized a terrible virus which is now known as Corona Virus Disease 2019 (COVID-19). The length of time that Covid-19 attacks the health of even the lives of people in the world cause changes in normal human life patterns. These changes bring an impact on human mental well-being because they have to experience the detrimental effects caused by the virus. This article aims to describe the mental health problems that occurred during the Covid-19 period and ways to maintain mental health during this pandemic. The technique used is library research by collecting several previous articles. Thus, the results obtained indicate that mental health problems that exist in society are panic buying, anxiety, stress, fear, depression, toxic masculinity, drug and alcohol abuse, psychosomatic disorders, etc. Ways to maintain mental health and prevent it from problems include consuming nutritious foods, building good relationships with family and friends, doing meditation to control anxiety, wisely sorting information, asking for professional help, and so on.
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