CBT核心组件

Erin K. Reid, L. Taylor, K. N. Banneyer, J. Domínguez, Gary Liu, L. Williams, Brian A. Zaboski, Sophie C. Schneider, E. Storch
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引用次数: 1

摘要

第六章介绍了认知行为疗法的两个核心组成部分:行为激活和认知重构。这两个组成部分被视为抑郁症和情绪障碍的一线干预措施。第6章首先描述行为激活,并引导实践者完成干预过程的每一步。它描述了从业者如何帮助客户识别他们的价值,监控他们的活动,并建立行为激活层次结构来解决动机丧失,快感缺乏和适应不良的想法。本章的第二部分讨论了认知重构,儿童和青少年借此学习如何评估他们思想的证据,创建思想记录,并评估他们思想的有效性。审查了这两种技术的功效以及进展监测战略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Core CBT Components
Chapter 6 describes two core components of cognitive behavioral therapy (CBT): behavioral activation and cognitive restructuring. These two components are viewed as first-line interventions for depression and mood disturbances. Chapter 6 begins by describing behavioral activation and walking practitioners through each step of the intervention process. It describes how practitioners can assist clients to identify their values, monitor their activities, and build behavioral activation hierarchies to address demotivation, anhedonia, and maladaptive thoughts. The second part of the chapter discusses cognitive restructuring, whereby children and adolescents learn how to evaluate evidence for their thoughts, create thought records, and assess the validity of their thoughts. The efficacy of both techniques is reviewed, as well as progress-monitoring strategies.
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