马来西亚与印度大学生睡眠质量因素之比较

D. Kee, Garry Martin, Felicia Ting, Hannah Tiong, Shi En Hah, Saloni Bokil, Rajesh Kumar Nair
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引用次数: 1

摘要

良好的睡眠质量对提高认知能力起着至关重要的作用。夜间睡眠质量差影响学生的身体和认知健康。这项研究调查了影响马来西亚和印度大学生睡眠质量的因素。这项研究本质上是定量的。共有81名马来西亚大学生和74名印度大学生参与了调查。调查结果显示,学生的睡眠质量高于平均水平。研究结果还表明,生活方式行为和环境是影响大学生睡眠质量的重要因素。得出影响大学生睡眠质量的因素。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Factors of Sleep Quality of University Students: A Comparison Between Malaysia and India
Good sleep quality has a vital role in enhancing cognitive skills. Poor nighttime sleep quality affects the physical and cognitive health of students. This research examined the factors affecting university students' sleep quality between Malaysia and India. This research is quantitative in nature. A total of 81 University students from Malaysia and 74 University students from India responded. The findings revealed that the sleep quality among students was above average. The findings also showed that lifestyle behavior and environment were the important factors affecting the sleep quality of university students. The conclusion was drawn of the factors affecting the sleep quality of university students.
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