韩国成年女性体重控制项目中体重指数和营养知识水平的变化

Eun Ju Lee, Kyung-hee Kim
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摘要

本研究旨在探讨营养和运动教育计划对体重控制和营养知识的有效性。营养运动教育期为12周。研究对象为160名平均年龄为48.1岁的成年女性。通过问卷调查,对6类食物的一般特征、饮食史、饮食习惯和摄入频率进行了调查。研究对象中共有94名女性参加了前后营养知识评估和人体测量数据评估。项目结束后,体重、身体质量指数(BMI)和腰围明显下降。此外,体脂率下降,但不明显。BMI显著降低(p),腰围显著降低(p)
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Changes in BMI and Nutrition Knowledge Levels of Korean Adult Women in Body Weight Control Program
This study was conducted to investigate the effectiveness of a nutrition and exercise education program on weight control and nutrition knowledge. The nutrition-exercise educational period was 12 weeks. The subjects were 160 adult women with an average age of 48.1 years. We investigated general characteristics, diet history, eating habits, and intake frequencies of six food groups by survey. A total of 94 women among the subjects participated in the pre and post nutrition knowledge evaluations and anthropometric data assessment. After the program, body weight, body mass index (BMI), and waist circumference significantly decreased. Further, % of body fat decreased, but not significantly. BMI significantly decreased (p, and waist circumference significantly decreased (p
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