台阶试验在有氧体能野外评价中的现状:加拿大家庭体能试验及其类似试验

R. Shephard
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引用次数: 1

摘要

简要回顾了加拿大家庭健康测试及其类似测试的发展和现状。虽然最初的设计是为了激励受试者进行更多的体育活动,但一直有人试图将这项测试用于筛查和运动处方。通过原始试验及其各种修改得到的最大摄氧量预测与其他用于估计峰值有氧能力的次极大程序具有大致相同的可靠性和有效性。对于大种群的适应度,可以得到有用的信息,但是对于个体来说,适应度的分类只能是非常粗略的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Current status of the step test in field evaluation of aerobic fitness: The Canadian home fitness test and its analogues
The development and current status of the Canadian Home Fitness Test and its analogues are briefly reviewed. Although originally designed to motivate subjects to greater physical activity, there have been persistent attempts to use the test for screening and exercise prescription. The prediction of maximal oxygen uptake obtained by the original test and its various modifications has much the same reliability and validity as other submaximal procedures for the estimation of peak aerobic power. Useful information can be derived regarding the fitness of large populations, but in the individual no more than a very crude categorization of fitness is possible.
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