{"title":"激进的验收","authors":"A. Katz, M. Bellofatto","doi":"10.4324/9781351183345-7","DOIUrl":null,"url":null,"abstract":"At some point in our lives we all have to cope with distress and emotional upset. The distress is often unavoidable and unpredictable. Often the best you can do is use the coping skills that you have always used and hope they work. For some people emotional distress feels more intense and occurs more frequently than it does for other people. Their distress comes on more quickly and can feel like a tsunami of emotion. Often, these situations feel like they will never end and the people experiencing them don’t know how to cope.","PeriodicalId":304406,"journal":{"name":"Experiential Group Therapy Interventions with DBT","volume":"39 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"2018-08-06","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"10","resultStr":"{\"title\":\"Radical Acceptance\",\"authors\":\"A. Katz, M. Bellofatto\",\"doi\":\"10.4324/9781351183345-7\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"At some point in our lives we all have to cope with distress and emotional upset. The distress is often unavoidable and unpredictable. Often the best you can do is use the coping skills that you have always used and hope they work. For some people emotional distress feels more intense and occurs more frequently than it does for other people. Their distress comes on more quickly and can feel like a tsunami of emotion. Often, these situations feel like they will never end and the people experiencing them don’t know how to cope.\",\"PeriodicalId\":304406,\"journal\":{\"name\":\"Experiential Group Therapy Interventions with DBT\",\"volume\":\"39 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-08-06\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"10\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Experiential Group Therapy Interventions with DBT\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.4324/9781351183345-7\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Experiential Group Therapy Interventions with DBT","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.4324/9781351183345-7","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
At some point in our lives we all have to cope with distress and emotional upset. The distress is often unavoidable and unpredictable. Often the best you can do is use the coping skills that you have always used and hope they work. For some people emotional distress feels more intense and occurs more frequently than it does for other people. Their distress comes on more quickly and can feel like a tsunami of emotion. Often, these situations feel like they will never end and the people experiencing them don’t know how to cope.
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