运动机能学训练对慢性腰痛患者睡眠质量的影响

Ö. Yükselmiş
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引用次数: 0

摘要

我们在这项研究中的主要目的是比较传统物理治疗在慢性腰痛参与者睡眠质量的情况下的有效性和在很短时间内应用于腰部区域的运动学胶带的有效性。40名年龄在25 ~ 50岁之间的参与者(30名女性,10名男性)随机分为两组(实验组和对照组)。两组均采用治疗性超声5分钟、经皮神经电刺激30分钟和红外线30分钟的家庭锻炼方案。运动机能学贴敷组采用星形技术贴敷腰部,1次,48小时。疼痛采用视觉模拟量表(VAS),柔韧性采用髋屈肌柔韧性测试和手指地板距离测试,平衡采用Berg平衡量表,焦虑采用Beck焦虑量表,残疾水平采用Oswestry残疾指数,运动恐惧症采用Tampa运动恐惧症量表,睡眠质量采用匹兹堡睡眠质量指数和诺丁汉生活量表。治疗前后分别进行两次评估。接受显著性水平p <0.05。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effects of Kinesiology Taping On Sleep Quality In Participants With Cronical Low Back Pain
Our main aim in this study is to compare the effectiveness of conventional physical therapy in the context of sleep quality of participants with chronic low back pain and the effectiveness of kinesiology taping applied to the waist area in a very short time.40 participants (30 females, 10 males) whose age ranges ranged from 25 to 50 years were randomly divided into two groups (banding group and control group). In both groups, a home exercise program was given by applying therapeutic ultrasound for 5 minutes, TENS (Transcutaneous Electrical Nerve Stimulation) for 30 minutes and infrared for 30 minutes. In kinesiology taping groups, taping was applied to the waist region with the star technique, once for 48 hours. VAS (Visual Analog Scale) for pain, hip flexor flexibility test and hand-finger floor distance test for flexibility, Berg balance scale for balance, Beck anxiety scale for anxiety, Oswestry disability index for disability level, Tampa kinesiophobia scale for kinesiophobia, sleep quality Pittsburg sleep quality index and Nottingham life profiles were used for quality of life. Evaluations were made twice, before and after the treatment. The significance level was accepted as p <0.05.
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