篮球科学训练的发展策略

Youxing Xiao
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引用次数: 1

摘要

篮球是目前流行的一项体育运动,不仅是人们锻炼身体和发展业余爱好的重要方式,也是奥运会的主要比赛项目。从规则的制定到篮球运动的全球化,篮球运动经过长期的发展,越来越具有对抗性、趣味性、健身性、集体性和观赏性。篮球比赛的本质是两队在规定的时间内进行来回的攻防转换活动,得分决定比赛的胜负。为了有效地提高运动员的篮球水平,跟上篮球运动的发展,科学的篮球训练无疑是非常重要的。本文首先阐述了现代篮球运动的特点和现状,然后探讨了科学训练篮球运动的发展策略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Development Strategies of Scientific Training of Basketball
Basketball is a popular sport at present, and is not only an important way for people to exercise and develop their hobbies, but also the main competition in the Olympic Games. From the formulation of rules to the globalization of basketball, basketball has become more and more confrontational, interesting, fitness-oriented, collective and ornamental after long-term development. In essence, the basketball competition is that two teams carry out back and forth offensive and defensive conversion activities within the specified time, and scores will determine the outcome of the competition. In order to effectively improve athletes’ basketball level and keep up with the development of basketball, scientific training of basketball is undoubtedly important. This article first explains the characteristics and present situation of modern basketball, and then explores the development strategies of scientific training of basketball.
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