疲劳的生理表现及其类型，肌肉运动后休息时身体的生理变化

European International Journal of Multidisciplinary Research and Management Studies Pub Date : 2022-10-11 DOI:10.55640/eijmrms-02-10-47

Ochilov Himoyiddin Olimjon O’g’li, Mingturayev Dilshod Karimovich, Ibrohimova Asila Ikromovna

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引用次数: 0

摘要

今天，每个疲惫的人都在移动，所以它对每个人都有效。也就是说，肌肉的工作是紧张的。在那个时候，我们需要给肌肉一点休息。这篇文章提供了关于肌肉疲劳时的生理外观的信息，以及肌肉休息后发生的变化。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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PHYSIOLOGICAL APPEARANCE OF FATIGUE AND ITS TYPES, PHYSIOLOGICAL CHANGES IN THE BODY DURING REST AFTER MUSCLE WORK

Today, everyone who is tired is on the move, so it works on everyone. That is, the work of the muscles is strained. At that time, we need to give the muscles a little rest. This article provides information about the physiological appearance of the muscles when they are tired, and the changes that occur in the muscles after they rest.

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European International Journal of Multidisciplinary Research and Management Studies

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