微型蔬菜:革命的绿色

V. Antony
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引用次数: 1

摘要

微绿蔬菜是在植物的第一套真正的叶子出现后立即收获的蔬菜和草药。许多植物,如花椰菜、芥菜等,都可以种植成微型蔬菜——在头两片叶子发芽后就可以食用。然而,人们在选择种植的植物时需要非常小心。最近的研究是为了查明微型蔬菜的生长情况。许多现有的研究证明,绿色蔬菜含有更丰富的微量营养素。众所周知,微量营养素营养不良是许多疾病的常见原因,因此对这些类型的微蔬菜的了解也是必要的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Microgreens :The Revolutionary Greens
 Microgreens are vegetable greens and herbs that are harvested right after the first set of a plant’s true leaves appear. Many Plants such as broccoli, mustard,etc can be grown as microgreens – consumed right after the first two leaves sprout. However, one needs to be very careful when selecting the plants they choose to cultivate as microgreens.The recent study is conducted with the aim to pinpoint the growth of microgreens .Many of the existing studies proved that the greens are richer in micronutrients.As it is known that the micronutrient malnutrition is a common cause to many of the diseases the knowledge on these types of microgreens are needed as well. 
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