情绪释放技巧与深呼吸练习对减轻焦虑的效果

Lailaturohmah Kurniawati, A. Wahyudi, S. Sriyono
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引用次数: 0

摘要

背景:术后病例引起高度焦虑。情绪释放技巧和深呼吸练习方法是一种具有创新性和深入研究的心理焦虑干预方法。目的:探讨情绪释放技术疗法和深呼吸练习对减轻焦虑的效果。方法:研究设计为随机对照试验,文献检索过程以近十年的最新研究成果(2014-2021年)为标准,选取多个检索电子数据库(Scopus、Sciencedirect、Proquest、Sage、Ebsco)。偏见风险评估工具使用了乔安娜布里格斯研究所(JBI)的关键评估清单。关键词:基于MeSH浏览器的医学主题标题;情绪自由技术和深呼吸练习和焦虑。结果:使用搜索引擎对共875篇文章进行检索,根据检索标准筛选出14篇符合条件的期刊稿件。本次审查的调查对象总数为645人。结论:精神疗法、情绪释放技巧和深呼吸练习对减轻焦虑有一定效果。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Effect of Emotional Freedom Technique and Deep Breathing Exercise on Reducing Anxiety
Background: Post-operative cases cause a high level of anxiety. The Emotional Freedom Technique and Deep Breathing Exercise methods are psychological anxiety intervention methods that are innovative and interesting for further research. Aim: The aim was to find out the Effect of Emotional Freedom Technique Therapy and Deep Breathing Exercises to Reduce Anxiety. Methods: The research design was a randomized controlled trial, the literature searching process was specified on the ten years' latest research (2014-2021), selected from several indexed electronic databases (Scopus, Sciencedirect, Proquest, Sage, Ebsco). The Risk of Bias assessment tool used Joanna Briggs Institute's (JBI) critical appraisal checklist. Keywords were based on MeSH Browser's Medical Subject Heading; Emotional Freedom Technique AND Deep Breathing Exercise AND Anxiety. Results: The search used a search engine on a total of 875 articles and found 14 eligible journal manuscripts selected according to the criteria. The total numbers of respondents in this review were 645 respondents. Conclusion: There is an Effect of Spiritual Therapy Emotional Freedom Technique and Deep Breathing Exercise to Reduce Anxiety.
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