The Pandemic of the E-Human Movement

The movement's evolution and change have strikingly shut down gyms, health clubs, fitness classes, live, personal training jobs, and more during the pandemic. The massive shift has opened up live streaming and online classes; however, we may be soon facing a new body and mind pandemic if we are not aware of the side effects. The longer we are away from socializing and being trained with technique and form, the human body will later experience a separation between body, mind, and soul with dormant emotions and feelings. . In fact, the mind and memory may start to decrease, and focus and discipline will fade. Through the Holistic methodology, we can re-ignite the human being and preserve the humans to continue moving, healing, breathing in a language that the body understands.