北欧国家的反式脂肪酸

A. Aro, W. Becker, J. Pedersen
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引用次数: 11

摘要

反式脂肪酸(TFA)由多种位置异构体组成,主要有18个碳原子和一个双键(C18:1)。它们存在于反刍动物来源的食物和部分氢化植物油中。动物和植物食品中TFA的异构体组成不同,但不同异构体对代谢和健康的影响之间没有明确的差异。在北欧国家,TFA的摄入量在过去1015年中有所下降,主要是通过减少部分氢化植物油的使用。TFA主要存在于含有大量饱和脂肪酸(SFA)的食物中。SFA加TFA的比例应保持在膳食总脂肪酸的三分之一。过量摄入这些不利脂肪酸的问题,应根据北欧营养建议,以食物为基础的膳食指南加以管理。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Trans fatty acids in the Nordic countries
Trans fatty acids (TFA) comprise a variety of positional isomers, mainly with 18 carbon atoms and one double bond (C18:1). They are found in foods of ruminant animal origin and in partially hydrogenated vegetable oils. The isomeric composition of TFA in animal and vegetable foods differs, but no definite differences have been documented between the metabolic and health effects of the different isomers. In the Nordic countries the intake of TFA has declined during the past 1015 years, mainly through reduced use of partially hydrogenated vegetable oils. TFA are mainly found in foods that contain far higher amounts of saturated fatty acids (SFA). The proportion of SFA plus TFA should be kept to one-third of total dietary fatty acids. The problem of excessive consumption of these unfavourable fatty acids should be managed with food-based dietary guidelines in agreement with the Nordic Nutrition Recommendations.
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