Impact of Dinacharya In Lifestyle Disorders

Ayurveda is one of the ancient sciences. Inspite of Being ancient, it explains about all the aspects of health i.e., preventive, promotive and curative. Ayurveda also explains about communicable and non-communicable diseases in detail. In today’s context, due to change in environmental context, increased pollution, stressful life, human beings are being suffered from so many non-communicable diseases. Ayurveda explains dinacharya for the maintenance of health in all these conditions. For the control of lifestyle disoreders, other different topics like- ratricharya, achar rasayana, sadvritta, dharaneeya and adharaneeyavegaetc are explained in detail. Here dinacharya is explained in impact of lifestyle disorders because first of all our day-to-day activities should be brought into action. Concept of dinacharya is to keep tridosha in balance which is the cause of every disease in body.