吃什么?

Ruth M. MacConville
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引用次数: 0

摘要

和同学们一起集思广益,尽可能多地想出不同种类的食物。把这些记在黑板上。把学生分成两组,给每一组学生一本《澳大利亚健康饮食指南》和一套食物卡。让学生将他们认为应该在每个部分的食物分组。向同学们展示澳大利亚健康饮食指南海报。他们的“盘子”看起来和海报一样吗?为什么/为什么不?•日常食物是什么?•什么是有时的食物?为什么有时候它们是食物?•我们的身体最需要和最不需要什么类型的食物?•为什么你认为我们的身体需要不同食物的平衡?•如果我们不吃这些食物,只吃有时吃的食物,你认为会发生什么?
本文章由计算机程序翻译,如有差异,请以英文原文为准。
What to Eat?
Brainstorm with the class as many different types of foods as they can think of. Record these on the board. Divide the class into pairs and give each pair the Australian Guide to Healthy Eating proforma and a set of food cards. Ask students to group foods they think should be in each section. Show the class the Australian Guide to Healthy Eating poster. Does their ‘plate’ look the same as the poster? Why/Why not? Discuss the following: • What are everyday foods? • What are the sometimes foods? Why are they sometimes foods? • What types of foods do our bodies need most and least? • Why do you think our bodies need a balance of different foods? • What do you think would happen if we didn’t eat these foods and only ate the sometimes foods?
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