无恐症是护理学生的睡眠质量保证

Irnanda Naufal Riandi, Wastu Adi Mulyono, Hasby Pri Choiruna
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引用次数: 0

摘要

背景。睡眠是人的一种基本需求,作为生理的基本部分必须得到满足,但多数情况下睡眠需求得不到充分满足,睡眠质量较差。影响睡眠质量的因素有很多,包括年龄、电子设备、无手机恐惧症和体育锻炼。本研究旨在预测护生睡眠品质最具影响力的变量。方法。本横断面研究旨在预测护生睡眠质量的影响因素。对2019年、2020年、2021年和2022年四期学生进行简单随机抽样,选取80名受访者进行回归分析,探讨护理学生睡眠质量的影响因素。结果。在本研究中使用的四个预测因子中,通过偏t检验,只有nomophobia (p= 0.001)与睡眠质量有显著的相关性。同时F检验显示各变量与睡眠质量显著相关(p= 0.004),系数测定值为18.1%。无恐惧症与睡眠质量的简单线性回归结果显著(p= 0.001),决定系数为0.171。结论。无恐惧症是护理学界睡眠质量的决定变量。五分之一的护理专业学生有睡眠问题,这与无恐惧症有关。建议护生意识到自己对电子设备的焦虑,因为这可能有助于提高睡眠质量。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Nomophobia Sebagai Determinan Kualitas Tidur Mahasiswa Keperawatan
Background. Sleep is a basic human need that has to be fulfilled as a fundamental of physiological part, but mostly need of sleep not fulfil enough and have a bad sleep quality. There are numerous factors that affect someone sleep quality, those are age, gadget, nomophobia, and physical activity. This research purposed to predict the most influential variable of sleep quality among nursing students. Methods. This cross-sectional study aimed to predict the influential variable that affect sleep quality among nursing students. Regression analysis to 80 respondents that selected by simple random sampling from students batch 2019, 2020, 2021, and 2022 had done to examine the determinant of sleep quality nursing students. Results. From four predictors that used in this research, only nomophobia (p=0,001) which had a significant correlation to sleep quality by partial t  test. Simultaneous F test indicated that all  variable were significantly correlated with sleep quality (p=0,004) and coefficient determination 18,1% . Simple linear regression with nomophobia and sleep quality get significant result (p=0,001) and coefficient determination 0,171. Conclusion. Nomophobia is a determinant variable of sleep quality among nursing academic community. Sleep problem among nursing students around a fifth affected by nomophobia. It is suggested to nursing student aware of their anxiety to gadget because it might help for better sleep quality.
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