能量和营养摄入与三宝垄青少年运动员营养状况的关系

M. Mardiana, Mardiana, I. Budiono, Y. Lestari, G. Prameswari
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引用次数: 4

摘要

能量需求和营养的满足是优化运动员营养状况以提高运动成绩的主要因素。本研究的目的是分析三宝让学生运动训练教育中心青少年运动员能量和宏量营养素摄入量与营养状况的关系。本研究采用横断面设计对40名武术专业学生运动员进行描述性相关研究。以BMI和体脂率作为评价受试者营养状况的主要指标。研究人员测量了受试者的体脂厚度,以估计体脂的百分比。受试者的能量、碳水化合物、脂肪和蛋白质的摄入量和充分性也通过多次24小时回忆(非连续三天)来测量。结果表明,日能量、碳水化合物、蛋白质和脂肪摄入量与年龄BMI无显著相关(p > 0.05)。此外,在能量、碳水化合物、蛋白质和脂肪完全充足的情况下,日能量、碳水化合物、蛋白质和脂肪的摄入量与体脂率显著相关(p<0.05)。由此可见,每日能量和常量营养素的摄入会影响体脂组成。关键词:运动员,摄入,营养状况
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Relationship of Energy and Nutrient Intakes on Nutritional status of Young Athletes in Semarang
Fulfillment of energy needs and nutrients was a major factor that could optimized the nutritional status of athletes in order to improve their performance. The aim of this study was to analyze the relationship between energy and macronutrients intake with the nutritional status of young athletes in Education Center for Student Sports Training, Semarang. This descriptive correlation study used cross-sectional design in 40 student athletes from martial arts branches. BMI and percent body fat were used as the main indicator of the nutritional status assessment of the subject. The subject’s body fat thickness was measured to estimated the percent of body fat. The subject’s intake and adequacy of the energy, carbohydrates, fats, and proteins also measured using a multiple 24-hours recall (three days nonconsecutive). Results show that the daily energy, carbohydrates, proteins, and fat intake are not significantly correlate with BMI for age (p > 0.05). In addition, daily intake of energy, carbohydrates, proteins and fats are related significantly with the percent of body fat (p<0.05) despite the adequacy of energy, carbohydrate, protein, and fat levels entirely. It can be concluded that the daily intake of energy and macronutrients can affect body fat composition. Keywords— athletes, intake, nutritional status
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