青少年社交媒体成瘾:与睡眠质量和生活满意度的关系

E. S. Masoed, Reda Abd El Aal Thabet Omar, Amna Nagaty Abo El Magd, R. Elashry
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引用次数: 4

摘要

背景:社交媒体是一把双刃剑。它为我们提供了大量的信息,通信设施,以及在工作,教育,甚至休闲时间的许多其他好处。本研究的目的:评估青少年社交媒体成瘾及其与睡眠质量和生活满意度的关系。对象与方法:采用横断面研究设计。本研究采用多阶段随机抽样,共纳入1014名青少年学生。本研究中使用的三种工具包括:工具一:结构化访谈问卷,第(1)部分:人口统计学特征问卷,第(2)部分:社交媒体历史;工具二:社交媒体使用成瘾量表;工具三:匹兹堡睡眠质量指数;工具四:学生生活满意度量表。结果:半数以上的青少年学生极度依赖社交媒体,大部分学生睡眠质量不理想,超过四分之三的学生对生活的满意度较低。此外,社交媒体成瘾与青少年睡眠质量和生活满意度呈中度负相关,青少年睡眠质量与生活满意度呈强烈负相关。结论:本研究强调了社交媒体成瘾在青少年学生中呈上升趋势,并对其睡眠质量和生活满意度产生相反的影响。建议:建议定期继续开展教育项目,以确定青少年学生对社交媒体的可接受使用,并加强对社交媒体账户的正确使用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Social media addiction among adolescents: Its relationship to sleep quality and life satisfaction
Background: Social media is a double-edged sword. It provides us with lots of information, communication facilities, and many other benefits in work, education, and even leisure time. The aim of this study: To assess social media addiction among adolescents and its relationship to sleep quality and life satisfaction. Subjects and Methods: A Cross-sectional research design was utilized. A multistage random sample was used in this study, and 1014 adolescent students were included. Three tools were utilized in this study included; Tool I: Structured interviewing questionnaire, Part (1): Demographic Characteristics Questionnaire, Part (2): Social media history, Tool II: Social media use addiction scale, Tool III: the Pittsburgh Sleep quality index, and Tool IV: Students’ Life Satisfaction Scale . Results: More than half of the studied adolescents' students had extremely social media use addict, the majority of them had unsatisfactory sleep quality, and more than three-quarters of them had a low satisfaction level toward their life. Also, a moderate negative association between social media use addict and adolescents' sleep quality and their satisfaction toward their life, and there was a strong negative association between adolescent sleep quality with their life satisfaction. Conclusion: The present study highlighted the social media use addiction increased among adolescents' students and its effect reversely on their sleep quality and life satisfaction. Recommendation: Continues educational programs regularly is suggested to identify adolescent's student acceptable uses of social media as well as reinforce proper use for social media accounts.
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