确定和提高熟练曲棍球运动员的力量和身体素质

European International Journal of Multidisciplinary Research and Management Studies Pub Date : 2022-11-01 DOI:10.55640/eijmrms-02-11-37

Buraimov Isroil Bo‘Riboyevich

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引用次数: 0

摘要

在训练和比赛中，曲棍球运动员的动作具有不同的力量特征。长期的曲棍球训练有助于发展单个肌肉群的力量素质，特别是肩带和手臂。通过建议的小组练习来确定曲棍球学生的身体素质。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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DETERMINING AND IMPROVING THE STRENGTH PHYSICAL QUALITY OF SKILLED FIELD HOCKEY PLAYERS

During training and competition, hockey players perform movements with different power characteristics. Long-term hockey training helps to develop the strength qualities of individual muscle groups, in particular, the shoulder girdle and arms. To determine the physical quality of strength of field hockey students through the group of exercises we suggested.

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来源期刊

European International Journal of Multidisciplinary Research and Management Studies

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