{"title":"吃零食真的能减少腹部肥胖吗","authors":"Sara Rami El Zeitounie","doi":"10.15406/JNHFE.2018.08.00275","DOIUrl":null,"url":null,"abstract":"Many former diet programs focused mainly on “three main meals” a day which made snacks of less importance compared to the main meals and led people believe that reducing food intake would aid in weight loss and started inventing strict diet programs that are actually not reaching the needed calories/day. This may cause many side effects including headaches, nausea, anemia as well as other life threating conditions.","PeriodicalId":331573,"journal":{"name":"Journal of Nutritional Health & Food Engineering","volume":"17 17","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"2018-05-07","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Does really snacking positively reduce abdominal obesity\",\"authors\":\"Sara Rami El Zeitounie\",\"doi\":\"10.15406/JNHFE.2018.08.00275\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Many former diet programs focused mainly on “three main meals” a day which made snacks of less importance compared to the main meals and led people believe that reducing food intake would aid in weight loss and started inventing strict diet programs that are actually not reaching the needed calories/day. This may cause many side effects including headaches, nausea, anemia as well as other life threating conditions.\",\"PeriodicalId\":331573,\"journal\":{\"name\":\"Journal of Nutritional Health & Food Engineering\",\"volume\":\"17 17\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-05-07\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Nutritional Health & Food Engineering\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.15406/JNHFE.2018.08.00275\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Nutritional Health & Food Engineering","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.15406/JNHFE.2018.08.00275","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Does really snacking positively reduce abdominal obesity
Many former diet programs focused mainly on “three main meals” a day which made snacks of less importance compared to the main meals and led people believe that reducing food intake would aid in weight loss and started inventing strict diet programs that are actually not reaching the needed calories/day. This may cause many side effects including headaches, nausea, anemia as well as other life threating conditions.
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