运动和营养联合干预在预防和改善虚弱或健康老年人肌肉减少症中的有效性:一项系统综述。

IF 1.1 4区 医学 Q3 NURSING
Research in Gerontological Nursing Pub Date : 2023-11-01 Epub Date: 2023-08-25 DOI:10.3928/19404921-20230817-03
Seong-Hi Park, Heashoon Lee
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引用次数: 0

摘要

目前的系统综述比较了运动和营养联合干预是否能有效预防或改善体弱老年人和健康老年人的肌肉减少症。检索Medline、Embase、Cochrane Library和CINAHL的随机对照试验。在1596个引用中,22个试验(N = 1767)被纳入最终样本。在身体虚弱的老年人中,运动和营养联合干预后,7项指标显著改善:骨骼肌指数,0.16 kg/m2;握力:1.41公斤;膝关节伸展强度,0.24 Nm;五次椅架测试,-1.89秒;步态速度:0.06 m/s;短物理性能电池,0.43;健康老年人握力2.15 kg,两项指标改善,差异有统计学意义;6分钟步行测试,9.71米。结合运动和营养干预可以改善体弱多病和健康老年人的骨骼肌质量、力量和身体表现。老年护理研究,16(6),312-320。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effectiveness of Combined Exercise and Nutrition Interventions in Preventing and Improving Sarcopenia in Frail or Healthy Older Adults: A Systematic Review.

The current systematic review compared whether combined exercise and nutrition interventions are effective in preventing or improving sarcopenia in frail older adults and healthy older adults. Medline, Embase, Cochrane Library, and CINAHL were searched for randomized controlled trials. Of the 1,596 citations, 22 trials (N = 1,767) were included in the final sample. In frail older adults, significant improvement after combined exercise and nutrition interventions was observed in seven indicators: skeletal muscle index, 0.16 kg/m2; handgrip, 1.41 kg; knee extension strength, 0.24 Nm; five-repetition chair-stand test, -1.89 sec; gait speed, 0.06 m/s; Short Physical Performance Battery, 0.43; and Timed Up and Go test, -0.56 sec. In healthy older adults, two indicators improved and showed statistically significant differences: handgrip, 2.15 kg; and 6-Minute Walking Test, 9.71 m. Combined exercise and nutritional interventions can improve skeletal muscle quality, strength, and physical performance in frail and healthy older adults. [Research in Gerontological Nursing, 16(6), 312-320.].

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来源期刊
CiteScore
2.30
自引率
6.20%
发文量
44
审稿时长
>12 weeks
期刊介绍: Research in Gerontological Nursing is a forum for disseminating peer-reviewed, interdisciplinary, cutting-edge gerontological nursing research and theory to investigators, educators, academicians, clinicians, and policymakers involved with older adults in all health care settings. The Journal accepts manuscripts reporting research, theory, integrative and systematic reviews, instrument development, and research methods with the aims of improving the wellness and quality of care of the older adult population. Theory papers should advance gerontological knowledge, and integrative reviews should provide an analysis of the state of the science and provide direction for future research.
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