Short and Long term effects of Overeating (Atimatrashan) on health and well-being: A Conceptual Study

Unnati A. Chavan, Ayurveda Samhita M.D – Final Year, Narayan R. Sabu
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Abstract

Overeating is the excess food consumed in relation to the energy that an organism expends. Out of various eating disorders overeating from supersize meal portions is termed as Atimatrashan in Ayurveda. In Ayurveda great emphasis has been given on the ideal quantity i.e., ‘matra’ of Aahara which is customized according to individual appetite. While occasional overeating predisposes to various disorders manifested through impaired digestive function, Habitual overeating eventually leads to obesity. Obesity being a state of chronic inflammation predisposes to wide range of diseases including Metabolic syndrome and Cancer. In this context, this paper discusses the Ayurvedic concept of Tridosha Prakop (vitiation of all the three Doshas) with the resulting ailments and Aamvish which is said to be formed as a result of habitual overeating and is thought to be Vishsadrushya (highly toxic) and param asaadhyam (incurable).
暴饮暴食对健康和幸福的短期和长期影响:一项概念性研究
暴饮暴食是指与机体消耗的能量相关的过量食物。在各种饮食失调中,过量饮食在阿育吠陀医学中被称为atimatashan。在阿育吠陀中,非常强调理想的量,即根据个人胃口定制的Aahara的“matra”。偶尔暴饮暴食容易导致消化功能受损等各种疾病,而习惯性暴饮暴食最终会导致肥胖。肥胖是一种慢性炎症状态,易患多种疾病,包括代谢综合征和癌症。在此背景下,本文讨论了阿育吠陀的Tridosha Prakop(所有三个dosha的破坏)与由此产生的疾病和Aamvish的概念,据说这是由于习惯性暴饮暴食而形成的,被认为是Vishsadrushya(剧毒)和param asaadhyam(无法治愈)。
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