Relationships of emotion regulation to procrastination, life satisfaction and resilience to discomfort

Manuel González, Anna Rovella, A. Barrera, Mario González
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Abstract

Background: Emotion regulation involves the modulation of emotional experiences to facilitate goal attainment. Conversely, emotional difficulties are a pattern of emotional experiences and expressions that interfere with goal-directed behavior. Objectives: Our aim was to determine the relationship between emotional regulation difficulties with procrastination, life satisfaction, and resilience to distress. Methods: The sample consisted of 366 individuals from the general population, with a mean age of 33 years (SD=15) and 62.1% female. Results: Procrastination was positively related to the six emotional distress regulation strategies and negative affect (NA), and negatively related to positive affect (PA). Life satisfaction and distress endurance are negatively related to the identified regulation strategies and NA, and positively related to PA. Procrastination, once NA and PA are controlled is predicted by lack of clarity and lack of goals. Satisfaction with life and resistance to distress are predicted by less lack of strategies. Conclusions: It is concluded that of the sociodemographic variables only age is relevant to procrastination, given that people younger than 21 years score higher on this construct. Procrastination is positively related to the six dimensions of difficulties in emotion regulation, where it is predicted by lack of goals and lack of clarity, however, satisfaction with life and resistance to discomfort by less lack of strategies.
情绪调节与拖延症、生活满意度和不适适应力的关系
背景:情绪调节包括调节情绪体验以促进目标的实现。相反,情感困难是一种干扰目标导向行为的情感体验和表达模式。目的:我们的目的是确定情绪调节困难与拖延症、生活满意度和对痛苦的适应能力之间的关系。方法:样本来自普通人群366人,平均年龄33岁(SD=15),女性占62.1%。结果:拖延症与六种情绪困扰调节策略和消极情绪(NA)呈正相关,与积极情绪(PA)呈负相关。生活满意度和痛苦承受能力与识别的调节策略和NA呈负相关,与PA呈正相关。一旦NA和PA得到控制,拖延症就预示着缺乏清晰度和目标。对生活的满意度和对痛苦的抵抗力是通过较少缺乏策略来预测的。结论:在社会人口学变量中,只有年龄与拖延症有关,21岁以下的人在这一构念上得分较高。拖延症与情绪调节困难的六个维度呈正相关,其中缺乏目标和缺乏清晰度预示着它,然而,对生活的满意度和对不适的抵抗力较少缺乏策略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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