Comparison of different types of exercise training on resting blood pressure in 30-45 years old adults: a randomised controlled trial

IF 0.6 Q3 VETERINARY SCIENCES

Comparative Exercise Physiology Pub Date : 2021-12-02 DOI:10.3920/cep210012

S. Punia, V. Singh, S. Joshi, M. Saini

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引用次数: 0

Abstract

Hypertension is the most metastasizing non-communicable disease, which has affected more than 1.4 billion people, worldwide. Exercise is the core management strategy for hypertensive individuals. Extensive literature is available for each kind of exercise that is isometric hand grip training (IHGT), resistance training (RT), and aerobic training (AT). However, the comparison between these exercise regimens has not been done in a single trial. The trial was conducted on 126 subjects in Hisar, an urban area of Haryana (INDIA), from July 2017 to December 2018. Subjects were randomly assigned to four groups: control (n=33), IHGT (n=32), RT (n=31), and AT (n=30). Study variables were measured at baseline, 2nd week, 4th week, 6th week, and also after the 8th week of intervention. Experimental groups showed significant reduction in all the components of blood pressure in comparison to control group. The RT group showed maximum reduction in blood pressure in comparison to other regimens (systolic blood pressure: RT > IHGT > AT; diastolic blood pressure: RT > AT > IHGT). However, the difference between the groups is not statistically significant (P>0.05). The study findings reveal that different kind of exercise regimens are equally effective in lowering blood pressure among pre hypertensive and stage 1 hypertension adults.

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不同类型运动训练对30-45岁成人静息血压的影响:一项随机对照试验

高血压是最具转移性的非传染性疾病，影响了全球超过14亿人。运动是高血压患者的核心管理策略。关于握力训练(IHGT)、阻力训练(RT)和有氧训练(AT)的每一种训练都有大量的文献。然而，这些运动方案之间的比较并不是在单一试验中完成的。该试验于2017年7月至2018年12月在印度哈里亚纳邦城市地区希萨尔对126名受试者进行了试验。受试者被随机分为4组:对照组(n=33)、IHGT组(n=32)、RT组(n=31)和AT组(n=30)。在基线、第2周、第4周、第6周以及干预第8周后测量研究变量。与对照组相比，实验组的血压各项指标均有显著降低。与其他方案相比，RT组血压下降幅度最大(收缩压:RT > IHGT > AT;舒张压:RT > AT > IHGT)。但两组间差异无统计学意义(P>0.05)。研究结果表明，在高血压前期和1期高血压成人中，不同类型的运动方案对降低血压同样有效。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Comparative Exercise Physiology VETERINARY SCIENCES-

CiteScore

1.50

自引率

11.10%

发文量

期刊介绍： ''Comparative Exercise Physiology'' is the only international peer-reviewed scientific journal specifically dealing with the latest research in exercise physiology across all animal species, including humans. The major objective of the journal is to use this comparative approach to better understand the physiological, nutritional, and biochemical parameters that determine levels of performance and athletic achievement. Core subjects include exercise physiology, biomechanics, gait (including the effect of riders in equestrian sport), nutrition and biochemistry, injury and rehabilitation, psychology and behaviour, and breeding and genetics. This comparative and integrative approach to exercise science ultimately highlights the similarities as well as the differences between humans, horses, dogs, and other athletic or non-athletic species during exercise. The result is a unique forum for new information that serves as a resource for all who want to understand the physiological challenges with exercise.