Potential significance of mango seed kernel in boosting the immune system

Mahuwaa Chaudhary, Dr. Shabnam Chhabra
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Abstract

Consumption of junk food is increasing day by day leading to hazardous rise in lifestyle diseases and many other ailments related to various nutritional deficiencies. Rapidly growing interest in Nutraceuticals can possibly help in controlling them and also fulfill the health requirements. Use of antioxidant rich foods need to be incorporated in our daily diets to overcome these health problems. Fruits, being an excellent source of antioxidants can be used in form of fresh variety and also as preserved-dehydrated products. While processing of mango products, the peel and seed kernel are generated as waste; making them a source of environment pollution. Studies have reported that mango seeds are rich in antioxidants such as vitamin A, vitamin C and polyphenols; and can be used for edible purposes by humans. It is known that stimulation of the function and production of white blood cells assist in strengthening body’s immunity. So, developing products using mango seeds (in any form) may provide health-benefits beyond the traditional nutrients it contains; thereby promoting optimal health, longevity and quality of life. Therefore, it is resourcefully advantageous and environment friendly to procure and utilize valuable product - the mango seed kernel flour. Above all, this resource utilization can contribute towards food security.
芒果仁在增强免疫系统方面的潜在意义
垃圾食品的消费日益增加,导致生活方式疾病的危险增加,以及与各种营养缺乏有关的许多其他疾病。对营养保健品迅速增长的兴趣可能有助于控制它们,并满足健康要求。我们需要在日常饮食中加入富含抗氧化剂的食物,以克服这些健康问题。水果,作为抗氧化剂的极好来源,可以以新鲜品种的形式使用,也可以作为保存脱水产品。芒果制品加工过程中,果皮和果仁作为废弃物产生;使它们成为环境污染源。研究报告称,芒果籽富含抗氧化剂,如维生素A、维生素C和多酚;并且可以供人类食用。众所周知,刺激白细胞的功能和产生有助于增强身体的免疫力。因此,使用芒果籽(以任何形式)开发产品可能会提供超越其所含传统营养成分的健康益处;从而促进最佳的健康、长寿和生活质量。因此,采购和利用有价值的产品——芒果仁粉,具有资源优势和环境友好性。最重要的是,这种资源利用可以促进粮食安全。
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