How prescription methods are used in home exercise programmes

Yücel Yildirim, Gülay Merde, Ş. Toprak, E. Yalcyn, A. Irmak
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Abstract

Abstract Objectives: This study explored how patients with back and knee pain perceived a home exercise programme consisting of isometric and isotonic components using three different prescription methods – brochure, verbal and non-verbal videotapes. Patients and methods: Thirty patients with non-specific low-back pain and knee pain were referred to the physical therapy department for exercise therapy. Subjects were randomly assigned to brochure group, non-verbal group, and verbal videotape group. Each group performed the isometric and isotonic exercises according to assigned instructions. An Exercise Assessment Scale was also developed to measure exercise performance for this study. Results: All demographic parameters were homogeneous in three groups. Isotonic exercises were more effective than isometric exercises in all three prescription methods. The Exercise Assessment Scale showed that the starting positions to both isometric and isotonic exercises were the same and correct in all three prescription ...
家庭运动计划如何使用处方方法
摘要目的:本研究探讨了背部和膝关节疼痛患者如何通过三种不同的处方方法(宣传册、口头和非口头录像带)感知由等距和等张成分组成的家庭锻炼计划。患者与方法:将30例非特异性腰痛及膝关节疼痛患者转介至物理治疗科进行运动治疗。受试者随机分为宣传册组、非言语组和言语录像带组。每组根据指定的指示进行等长和等张练习。本研究还编制了一份运动评估量表来衡量运动表现。结果:三组人口统计学参数均一致。在所有三种处方方法中,等渗运动比等长运动更有效。运动评估量表显示,三种处方中等距运动和等张运动的起始位置相同且正确。
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