Épidémiologie et effets sur la morbi-mortalité de l’activité physique et de la sédentarité dans la population générale

Revue du Rhumatisme Monographies Pub Date : 2021-06-01 DOI:10.1016/j.monrhu.2020.11.008

Martine Duclos

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引用次数: 2

Abstract

Five million deaths per year worldwide could be prevented if physical activity (PA) recommendations were followed. The attributable risk of mortality due to physical inactivity is 6 % and the preventive fraction is 15 %. Studies have demonstrated with a high level of scientific evidence that regular physical activity and sport can prevent and treat most chronic non-communicable diseases: cardiovascular disease, type 2 diabetes, colon, breast and endometrial cancer. Physical activity also contributes to the prevention of the main risk factors of these diseases. In France, regardless of age group, PA is considered insufficient in relation to WHO recommendations and sedentary times reach 12 h/day. Children are the most impacted by this association of “inactivity and sedentary lifestyle”. In order to change this behaviour associating insufficient physical activity and sedentariness from an early age, changes must concern all components of PA and sedentariness (school, studies, professional life, leisure activities), from a very young age, throughout life and up to the elderly.

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一般人群中身体活动和久坐生活方式对发病率和死亡率的流行病学和影响

如果遵循身体活动(PA)的建议，全世界每年可避免500万人死亡。由于缺乏身体活动而导致死亡的归因风险为6%，预防比例为15%。研究以高水平的科学证据表明，有规律的身体活动和运动可以预防和治疗大多数慢性非传染性疾病:心血管疾病、2型糖尿病、结肠癌、乳腺癌和子宫内膜癌。身体活动也有助于预防这些疾病的主要危险因素。在法国，无论哪个年龄组，与世卫组织的建议相比，PA被认为不足，久坐时间达到每天12小时。儿童受“不活动和久坐不动的生活方式”的影响最大。为了从早期开始改变这种与身体活动不足和久坐有关的行为，必须从很小的时候开始改变PA和久坐的所有组成部分(学校，学习，职业生活，休闲活动)，直到老年。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Revue du Rhumatisme Monographies

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