Advances for Indoor Fitness Tracking, Coaching, and Motivation: A Review of Existing Technological Advances

Abstract

There is growing consumer demand for digital technologies that help users track, motivate, and receive coaching for both aerobic and anaerobic activities. In this article, we provide a review of existing technological advances in tracking, coaching, and motivating users during indoor training in contexts such as gymnasiums. This study lists the advantages and limitations of various apparatuses and applications used for this purpose. Our review and discussion are intended to help entrepreneurs and engineers improve their products to better meet users? needs and aid researchers in identifying potential new areas.