Establishing an effective framework for physical activity counseling in primary care settings.

Abstract

This article examines the role of the primary care physician in providing physical activity counseling and proposes a framework for maximizing the effectiveness of this activity. Many studies have been conducted to evaluate the effectiveness of physical activity counseling in the primary care setting. Unfortunately, the results of most of these studies have not been encouraging as there has not been compelling evidence that brief physical activity counseling for the general population results in long-term changes in physical activity behaviors. In contrast, the evidence of health improvements in patients who are successful in achieving levels of physical activity consistent with the Surgeon General's recommendations is compelling and should serve as the source of motivation as we seek more effective paradigms for physical activity counseling. The PACE (Patient-Centered Assessment and Counseling for Exercise and Nutrition) Program is presented as an evidenced-based and effective framework for effective physical activity counseling. By adopting a patient-centered approach to counseling and by tailoring the message to the readiness of the patient to take action, it is possible to engage in physical activity counseling in a cost- and time-effective manner. This article provides specific counseling strategies for addressing patients at various stages of readiness to engage in behavior change regarding physical activity.