Effectiveness of Counselling on Diet Quality and Physical Activity with Cognitive Counselling for Overweight and Obese Women-A Randomized Clinical Trial

Q4 Psychology

Cognition, Brain, Behavior. An Interdisciplinary Journal Pub Date : 2021-09-01 DOI:10.24193/cbb.2021.25.10

Fatemeh Doran, M. Haghighi, Rasoul Zarrin

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Abstract

Various treatments for obesity exist that actually work, however, a great deal of them face the issue of weight regain. Hence, there is this desire to focus on health measures that can be predictors of weight maintenance. This study explores whether four sessions of group-based cognitive counselling can lead to superior results compared to counselling on diet and physical activity only, in terms of eating behavior, calorie intake, diet quality, weight, and physical activity. We conducted a randomized trial for this purpose. Our findings suggest that a short intervention of cognitive counselling can lead to improved emotional eating and uncontrolled eating. Both conditions showed significant improvement in diet quality, cognitive restraint on eating, weight, BMI, calorie intake, and physical activity, while between group differences remained non-significant. Further studies are needed to assess the impact of brief cognitive counselling on measures of weight maintenance in long term.

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超重和肥胖妇女饮食质量和身体活动咨询与认知咨询的有效性-一项随机临床试验

针对肥胖的各种治疗方法确实有效，然而，其中大部分都面临着体重反弹的问题。因此，人们希望关注能够预测体重维持的健康措施。本研究探讨在饮食行为、卡路里摄入量、饮食质量、体重和身体活动方面，四次小组认知咨询是否比仅针对饮食和身体活动的咨询效果更好。我们为此进行了一项随机试验。我们的研究结果表明，短暂的认知咨询干预可以改善情绪化饮食和不受控制的饮食。两组患者在饮食质量、饮食认知约束、体重、BMI、卡路里摄入量和身体活动方面均有显著改善，而组间差异仍不显著。需要进一步的研究来评估短期认知咨询对长期体重维持措施的影响。

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来源期刊

Cognition, Brain, Behavior. An Interdisciplinary Journal Psychology-Experimental and Cognitive Psychology

CiteScore

0.90

自引率

0.00%

发文量

期刊介绍： Cognition, Brain, Behavior. An Interdisciplinary Journal publishes contributions from all areas of cognitive science, focusing on disciplinary and interdisciplinary approaches to information processing and behavior analysis. We encourage contributions from the following domains: psychology, neuroscience, artificial intelligence, linguistics, ethology, anthropology and philosophy of mind. The journal covers empirical studies and theoretical reviews that expand our understanding of cognitive, neural, and behavioral mechanisms. Both fundamental and applied studies are welcomed. On occasions, special issues will be covering particular themes, under the editorship of invited experts.