Physiological response of exercise as modulation of lipid profile in young adults

Abstract

Lifestyle modification based on exercise combined with listening to music is a physiological-therapeutic approach, interesting to study to improve the lipid profile. Considering the lipid profile is the most important risk factor for cardiovascular disease (CVD), which will have an impact on increasing morbidity and mortality. This study aims to analyze the physiological response of moderate-intensity exercise by listening to music as a modulator of improving lipid profile in young adult men. This study involved 45 young adult men aged 19-21 years, body mass index 19.5-24.0 kg/m2, and met other criteria that have been determined. Participants were randomly divided into three groups: HIPE (high-intensity exercise, n=15), MIPE (moderate-intensity exercise, n=15), and MIPEM (moderate-intensity exercise + music, n=15). Examination of the concentration of low-density lipoprotein (LDL), high density lipoprotein (HDL), triglyceride (TG), total cholesterol (T-C), which is a picture of the lipid profile using the COBAS MIRA system method, was carried out before and after the intervention. One-way ANOVA and Tukey’s honestly significant difference (HSD) post hoc test were used to analyse the data. The results showed that there were significant differences in the levels of LDL, HDL, TG, T-C and blood glucose concentrations between the three groups (HIPE, MIPE, and MIPEM) (P<0.05). The results of the Tukey’s HSD post hoc test showed that MIPEM increased HDL concentrations and decreased LDL, TG, T-C and higher blood glucose compared to HIPE and MIPE, which is effective and without causing an increase in cortisol secretion and blood pressure. Therefore, MIPEM deserves to be recommended for a physiologic therapeutic approach as a lipid profile modulator.