The relationships between resistance training and bone mineral density of the elderly: A meta-analytic approach

Abstract

The purpose of this study was to investigate the relationship between resistance training and bone mineral density of the elderly by using meta-analytic approach. A comprehensive literature review was conducted using such databases as EBSCOhost, Embase, and PubMed. A total of 12 articles were finally selected using the PRISMA procedure and analyzed using Comprehensive Meta-Analysis (CMA) 2.0. The results were as follows. Resistance training had a significant positive relationship on bone mineral density in lumbar, total hip and femoral neck. However, resistance training did not have a significant relationship on bone mineral density in trochanter.