Yoga Exercises as a Non-Physician Meditation for Patients

Abstract

Yoga is a form of discipline - a physical, mental and traditional practice. It is a way of doing things of controlling mind and body. Cell is the most basic structure of any living body. Human body is made up of trillions of cells. Cells get gave life to again on a regular basis. Different yogic ways of standing make the body flexible providing uniform blood supply to all body parts. With good blood supply cells are well enough kept alive, helping new cell group of objects. Modern day yoga has taken different forms and always keeps changing and getting better. Some events that prove something’s suggest that yoga could have been practiced many years ago. Physical exercise meditation is natural which can do much more than boosting the brain and it may even help you reduce your blood pressure, fight fear and stress, and help you fight pain. So in this view mostly focus on benefits through the non-doctor or non-related to medical drugs deep thinking for patients.