Yoga Theraphy In The Treatment For Chronic Low Back Pains

Abstract

Chronic low back pain (CLBP) affects millions of people worldwide, and appears to be increasing in prevalence. It is associated not only with pain, but also with increased disability, psychological symptoms, and reduced quality of life. There are various treatment options for CLBP, but no single therapy stands out as being the most effective. In the past 10 years, yoga interventions have been studied as a CLBP treatment approach. Pain acts as a safety system for our bodies. If there’s any impending injury to the body, the nerves in our body convey pain signals to the brain so the body can take action. Occasional pain incurring from numerous causes can often be managed through painkillers or therapy. However, sometimes the pain lasts for more than 3-4 months and doesn’t respond to conservative treatments like medicines and physical therapy. This is called chronic pain. Apollo Hospital Pain Management Center can help you with chronic pain management and treatment of back pain, neck pain, musculoskeletal pain