The use of yoga for chronic health conditions: Results from the Australian 45 and Up Study

Abstract

Background: Unprecedented changes to the structure of the Australian population are predicted for the near future, with adults over the age of 65 years estimated to increase by around 50% in the next 15-20 years. The prevalence of chronic diseases among the older adult population is high. In recent years, yoga is being utilised as a means of promoting physical, psychological and social well-being. However, the extent of yoga utilisation among the middle to older aged women in Australia remains unclear. Methods: Data were obtained via a survey of 1,925 women aged 45 years and over living in (State of) New South Wales, Australia diagnosed with asthma, depression, diabetes, osteoarthritis and/or osteoporosis, randomly selected from the 45 and Up Study participants. Results: Consultation with a yoga instructor (3.4%) and self-practiced yoga (4.8%) specifically for chronic illness was relatively low. Positive bivariate associations were found between educational status and women who consulted a yoga instructor (p=0.006) and women who self-practiced yoga (p=0.038) for their condition; a similar association was found between yoga self-practice and marital status (p=0.007). Of the five-chronic illness, only women diagnosed with diabetes were more likely to consult a yoga instructor (OR=3.47) and self-practice yoga (OR=3.32), compared to women with other conditions. Conclusions: Australian women with asthma, depression, diabetes, osteoarthritis and/or osteoporosis are relatively low-level users of yoga. It is recommended that future research should examine why yoga use is so low compared to other chronic diseases. There is a need for large-scale studies to examine the associations between women with chronic health conditions and yoga use amongst wider health care utilisation. Keywords: Yoga use; asthma; depression; diabetes; osteoarthritis; osteoporosis; women