Eating Habit and Related Disorder in Adolescence

N. Allam
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Abstract

As the body of teenager is as yet developing, it's fundamental that you eat sufficient great quality food and the right sorts to meet your energy and nourishment needs. Being a teen can be fun, yet it can likewise be troublesome as your body shape changes. These actual changes can be difficult to manage in case they aren't the thing you are anticipating. There can be pressure from companions to be or look a specific way and this may influence the food varieties you eat. It's anything but a happy chance to crash diet, as you will not get enough supplements, and you may not arrive at your maximum capacity.
青少年的饮食习惯和相关障碍
由于青少年的身体还在发育,你吃足够的高质量的食物和正确的种类来满足你的能量和营养需求是很重要的。作为一个青少年可以是有趣的,但它同样可以是麻烦的,因为你的体型的变化。这些实际的变化可能很难管理,因为它们不是你所期望的。同伴可能会给你施加压力,要求你以某种特定的方式行事,这可能会影响你吃的食物种类。这绝不是一个快速节食的好机会,因为你不会得到足够的补充,你可能无法达到你的最大容量。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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